https://www.upwardinertia.com/home daily 1.0 2025-08-01 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559758143867-H2IF51WKK9NEA62B96UC/art-background-close-up-1939485.jpg Home We have partnered with the Idaho State Correctional Facility (ISCF), as well as the Woodrow Wilson Rehabilitation Center and St. Luke’s Rehabilitation Hospital, to provide yoga to those most in need. See us in the news. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559766936620-M4OPXISV9CF95WV8IMBZ/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559921715475-51OZ6DD6KGC8DJNNMPF2/IMG_4183%2B%25281%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559930533171-G13CTQPHI6JY7IBYXB2R/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1d706443-a5a0-4b72-91eb-833f50f04853/4.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/83deb779-9a67-4879-b5a2-ff7382db9c44/95130790_232662634485193_1313164221864738816_n.jpg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/fb258843-642c-4830-b88e-915a1fee1a77/6.jpg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559323708019-0R4Q0UNPSENQX9JXDOST/IMG_5045.JPG Home - Therapeutic Yoga Utilizing yogic practices, we aim to improve the mental and physical health, and subsequently the quality of life, of our clients. Access to services for those seeking engagement is a top priority and is provided through sliding scales and community supported classes. Learn More https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746816744277-94BWXXP3UEDO8LRN9H0T/Dharma+Dr+logo+square.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746816842246-5W3TDBJAUZMMBM3T6LVK/portal+logo+%281%29.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746816785792-VHMGJP8AV1LLNVT0UQKX/balance+yoga+logo.jpeg Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746817309467-JTARJ4SMHS1HQKMT81IS/ZR+logo+white+bkgrnd.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746817394158-24ILXWYGKR5XHB9I155Y/TNY+White+bkgrnd.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746816860414-1BQTBPH0Z3AEY4FQILUZ/authentic+logo.png Home https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746817309252-LZ1L1Z400OHM1ZFQBYE1/Thrive+Chiro+Logo+white+bkgrnd.png Home https://www.upwardinertia.com/donate-1 daily 0.75 2024-04-07 https://www.upwardinertia.com/mission-index-impact daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559331988112-M7VEOTFYDXXDAVPJNSNU/image-asset.jpeg Mission https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559331857684-41JXDWTS0AP31INSVVK1/IMG_4183.jpg Mission “This class has made me feel more at peace and more mindful to others. Yoga has dramatically affected my PTSD in ways that that I never thought possible. I sleep better and am able to call my kids without having any issues because of the combination of breathing techniques and other teachings that Kaelyn presents to us. I try to get all of my friends to go to this yoga class because it just makes you a better person. “ — M. Dauber, Inmate at ISCI https://www.upwardinertia.com/volunteer-index-impact daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1509983042007-RTMWNU37BD3WV9M6HT4B/_50A4130.jpg Volunteer https://www.upwardinertia.com/blog-impact daily 0.75 2025-05-12 https://www.upwardinertia.com/blog-impact/example-blog-post-1-l73gm monthly 0.5 2017-11-09 https://www.upwardinertia.com/blog-impact/example-blog-post-2-h6gxh monthly 0.5 2017-11-09 https://www.upwardinertia.com/contact-1 daily 0.75 2020-04-01 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559765025894-1EAOJ1P1U4VPEDQPUEUZ/Death_to_Stock_Tactile_13.jpg Contact https://www.upwardinertia.com/contact daily 0.75 2019-05-31 https://www.upwardinertia.com/about-kaelyn daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559764727594-DR7SDYBHTSDK54O19YQT/image-asset.jpeg About Kaelyn https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559337280182-ZDC8ERINXF1KD58BMGEH/IMG_0661.JPG About Kaelyn https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559761365846-3DYZKTQQ7X7ZVB1W0HD3/IMG_3082+%281%29.JPG About Kaelyn https://www.upwardinertia.com/about daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559756214691-VG9GPTJUUANAYU0MIOJG/art-by-lonfeldt-627870-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/41169035-c4ed-4c8a-a3d3-b9de0e2ab99b/Untitled+design+%281%29.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/0de571a2-9206-4161-ba57-6383724f7d96/Untitled+design.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/aeb148fd-297e-4311-8560-a485cda31ec9/KC1A1071-Enhanced-NR.jpg About - Make it stand out Photo by Frolic and Flash Photography https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/54b9db79-d450-493e-b3c7-974adcd9e54d/IMG_3217.JPG About - Make it stand out Photo by Bart Cepek Photography https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745618931694-E2KVYZ07IMUD8F6NWS11/ZR-Mocha.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745619730663-75WS8DGCKQFL88VEYT3W/balance+yoga+logo.jpeg About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745618728927-VF8784QX3F4F9QV93ZXN/black%2Bthrive%2Blogo.jpg About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745618789381-VPU11WMI7NQDZLVTSLNW/true-north-yoga-logo.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745618703579-1FL114X1N6A75CZK4B1X/portal+logo+%281%29.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1746816460267-AZV9I0PPQ5PZ5LPO5YWP/Black+White+Minimalist+Square+Frame+Fashion+Custom+Tailor+Logo.png About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1771285356786-GUGRVXY18U8RSOYCMRI0/Ananda_Logo_lg.jpg About https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1771285391614-Y1EJC8Y5HW0YKQYCYY0V/scheels+idaho.jpg About https://www.upwardinertia.com/our-programs-1 daily 0.75 2025-04-26 https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559760946097-U57WZV58XLA0Z0PT3822/image-asset.jpeg Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/d5340f37-c7d2-4968-97a1-d1ac429cc0a5/KC1A2030-Enhanced-NR.jpg Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/ec091b2e-7bb4-45f6-8a90-f32949a1122a/KC1A1742-Enhanced-NR.jpg Our Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/019c3836-0ab3-4322-9440-bbbb85e3197c/KC1A1679-Enhanced-NR.jpg Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1559931042665-YP5EXK3F6FHS5EJQ5DJD/IMG_4389.jpg Our Programs - What students say… “This class has made me feel more at peace and more mindful to others. Yoga has dramatically affected my PTSD in ways that that I never thought possible. I sleep better and am able to call my kids without having any issues because of the combination of breathing techniques and other teachings that Kaelyn presents to us. I try to get all of my friends to go to this yoga class because it just makes you a better person. “ — M. Dauber, Resident at ISCI https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/65cf0b8a-9463-4812-9698-9e63bbac2f1e/14.png Our Programs “My total wellbeing has improved since I began to attend. Not only am I improving my physical health but my emotional health and stability are markedly better…I tend to be more at peace, mindful of others, and compassionate. It seems to me that every person at this facility reaps the benefits either directly or indirectly. It is truly my favorite time of the week and I look forward to everything I will learn.” L. Smith, Resident at ISCI "I enrolled in yoga class to learn how to become more flexible. While in the class, I learned there is much more to yoga. I learned more about meditating and being healthy, as well as much more about simple and easy to do techniques to help me reduce anxiety and stress in my day to day life. I thnk the class was very beneficial, well-taught and organized, and a productive opportunity to learn a new and healthy exercise for all aspects of my life. I would love to sign up again when the opportunity presents itself. Thank you!" Anonymous, IMSI https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/b6d02518-4f72-43b2-9f1f-b019866142de/20231120_114901.jpg Our Programs (Were you able to use the material covered in this class) Yes! Everyday! This made me realize how much more control I have over my thoughts and emotions, responses, and thoughts. Breath control and imagery has helped me sleep better, capture thoughts and feelings, and create a consistent positive environment for myself to sustain.” MF, Resident at ISCC “My intention is to be a better person tomorrow than I am today; this class has helped show me how.” Anonymous "This class helped me and my daughter connect. Now she does it and it helps her too." Anonymous Resident at ISCI https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615865712-M4PH3S7INXUPJWIY2C17/1.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615879244-18MDW97J4A7D0CUU3VCB/7.png Our Programs “In court today (rider reviews) I was extremely anxious until I remembered about the inner resource/safe place and went there in my mind. I focused on my breathing and was able to actually feel my heartbeat slowing and myself calming down.” Anonymous, SBWCC https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615924478-2PEUD7NDJLMENH37LZTR/9.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615920253-PSOM6MWD4RKSDVM5YOJW/8.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615802338-NN0NP0PR9N1RLOV50LWZ/1.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615802392-TZCQ1PV8X5HPSWK5KVCI/2.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615822198-SHYY29W0EC7SNJJ3ZQ1E/3.png Our Programs https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1745615820262-QVQV36ARQY5C6LTPDHL7/5.png Our Programs https://www.upwardinertia.com/press-1 daily 0.75 2024-08-20 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The Wellness Collective. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753983587830-2BZUHDDFMD6PD2EFQVGX/balance-yoga-idaho.png Thrive Wellness Festival - Balance Yoga Idaho https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753982537837-1Q8RZTZAB1FY2HPJ6RZN/CIRCUS-VISION.png Thrive Wellness Festival - Circus Vision Collective https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753984308319-OXLVMOZMBGOCG1P1MN1I/vervain.png Thrive Wellness Festival - The Vervain Collective https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753982984975-CJET5SY8W4RO1LRHTTA8/ananda-yoga-space.png Thrive Wellness Festival - Ananda Yoga Space https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/85b17cf1-61ee-436d-98d9-02fbe371b605/3.png Thrive Wellness Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/de5ea894-3cf0-454f-91bf-c588cb49f612/wanderlust.png Thrive Wellness Festival - Wanderlust https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1724464283312-LPSQSNY2WAUYWMXWW3FE/boise-acupuncture.png Thrive Wellness Festival - Boise Acupuncture https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1725980243892-90A5JYYP1F6PTU7G9Y2R/bath-fitter.png Thrive Wellness Festival - Bath Fitter https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1725981269938-QGFITOUR0X4LKGPFMMD1/thrive-chiropractic.png Thrive Wellness Festival - Thrive Chiropractic https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756736354269-BMAQY4SLSCP3K8JS0KAQ/nhic.png Thrive Wellness Festival - Natural Health Improvement Center https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753989557109-2EUFE1RFX1Q47KWV4OHP/every-brain-is-different.png Thrive Wellness Festival - Every Brain is Different https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753989825167-MQ6ZYTMNRVMNKYSIFNPN/clear-mind-idaho.png Thrive Wellness Festival - Clear Mind Idaho https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753990169295-GHOZHX30N50QV31U5YTH/bodo-chiropractic.png Thrive Wellness Festival - BoDo Chiropractic https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753990858817-5R804JYB3SQDJB1ILZ4W/lifetime.png Thrive Wellness Festival - Center for Lifetime Health https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753991660151-W0DBNT4UBUMG4GPVKUBR/access.png Thrive Wellness Festival - Access Behavioral Health Services https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753991940225-48UR1X3AWQJHZ20NZ8JQ/align.png Thrive Wellness Festival - Align Wellness Spa https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753992211802-4VDNDY6X2F9OATBLHB4B/emdr.png Thrive Wellness Festival - Alchemy with Ali Moto https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755479827360-2HQ6IM7OLHA6UGFQPM6D/wildwood.png Thrive Wellness Festival - Wildwood Charcuterie https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755480066524-T2IH1W44IEZ5A9QNC62I/integrative.png Thrive Wellness Festival - Boise Integrative Dentistry https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755480387903-KJKFBJDXHG72WAOX42QZ/healers+method.png Thrive Wellness Festival - Healer's Method https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756589884094-9JH9L407ZEQCMN7N5N0A/top-tier.png Thrive Wellness Festival - Top Tier Message Therapy https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756598375267-VH9X1XPV40NZ3S5E0AO5/salt.png Thrive Wellness Festival - Salt Hydration and Wellness https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756598522196-1GDDH6CN7YOM9LXN5AL0/the-sound-mind.png Thrive Wellness Festival - The Sound Mind https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756598715903-L4F9Z9W2KYX0EYUE6QD2/encore-creative-center.png Thrive Wellness Festival - Encore Creative https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756598990145-YLIBHCN60UXMDUFUSLVP/kids-care.png Thrive Wellness Festival - Kids Care https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756599668577-U5RF4UMVP5GECJXQZDZS/living-waters.png Thrive Wellness Festival - Living Waters https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756599815424-FJFF2WA36HTX3JY42JMJ/asr.png Thrive Wellness Festival - ASR, LLC https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758590302238-Z218BBTWM22ZBBEEBRRC/kelly-lee.png Thrive Wellness Festival - Kelly Lee Bodywork https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1759076776586-EIG3K2KVD91I74T22JCF/IDA+Surf+park+Jpg.jpg Thrive Wellness Festival https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753995661762-PJ1DRJYCJ2TVSA2A7E1P/kanak.png Thrive Wellness Festival - Kanak Express https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753995903106-BNARS2EYYE5SLFRI9TLI/thinking-tacos.png Thrive Wellness Festival - Thinking Tacos LLC https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753996057464-LWJCLPSBBO7BWB945MVN/some-acai.png Thrive Wellness Festival - SoMe Acai https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753996200434-GH87VAYJG2FQRSK0T3UC/bumble.png Thrive Wellness Festival - Bumble Coffee Co. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753996328447-OKPPT0SAZJML5FR8EQ8F/smitten.png Thrive Wellness Festival - Smitten Face Painting https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1725980837786-1KZORBHRXA2RT61VYSXK/soul-ease.png Thrive Wellness Festival - Soul Ease https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753992508186-NW4WEROXHLC47E4HNEN8/eden.png Thrive Wellness Festival - Eden Functional Medicine https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753993048153-D9JROA9SLBGYHHWNSQOS/wandering.png Thrive Wellness Festival - Wandering Bee Farms https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1724465354843-FM0X40X7ECLBVEBKQAV2/better-life.png Thrive Wellness Festival - Better Life Chiropractic https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753993390056-QVDZXLX4ICGXL8Y0JV52/honorguard.png Thrive Wellness Festival - Honorguard Coffee https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753994587399-GTJHUCTNGXI394IRP4JF/dejunked.png Thrive Wellness Festival - Nutrition DeJunked https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753994840374-57CN0NNCJAOVB0588G7E/orofacial.png Thrive Wellness Festival - Center for Orofacial Myology https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753995221982-9KXA5Q89WLYUJVEV1LD0/kosmik.png Thrive Wellness Festival - KosmikConnections https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753995428037-198MA7IBZB85C3BLMXU0/your-health-idaho.png Thrive Wellness Festival - Your Health Idaho https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753990574740-SQIODXKWSA8J9YM24RG7/tranquility.png Thrive Wellness Festival - Tranquility Counseling Service https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1753996655038-NK62GCLP2ZVDX58SFNF1/tarot.png Thrive Wellness Festival - Expansion Through Tarot https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755480943598-JS3FV5WGHAI3EBPY4CA3/stretch.png Thrive Wellness Festival - StretchLab https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755481163877-EQ8ZEB65NYMSRQQ96A9L/unify.png Thrive Wellness Festival - Unify Mind Body https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755481264489-BOXGGPW3ZD60L410YPHV/functional.png Thrive Wellness Festival - Functional Medicine of Idaho https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755481647192-M96YT7ZPKETIQ5IOKQJT/SomaYama.png Thrive Wellness Festival - SomaYama Breath https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755482175753-HGKRGR9OD5D3V22PIL2M/slime-swirl.png Thrive Wellness Festival - Slime Swirl Bar https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1755483172080-NONLI4QZ1KN893PL8RB2/amanda-oils.png Thrive Wellness Festival - John and Amanda Essential Oils https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756589619178-BK5LNAZY1QHM6JNVUZPD/good-grief-2025.png Thrive Wellness Festival - Good Grief https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756600102829-87RCZYW7S3NLFV6PDAN4/handkrafted.png Thrive Wellness Festival - Krystal Palafox https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756600870411-N6XCSUJEET906Z7D2WBF/rise.png Thrive Wellness Festival - RISE Modern Wellness https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756601396528-Y68MQWSHH13AC2RXJTU8/clarvida.png Thrive Wellness Festival - Clarvida https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1756602012865-ED3557T6GMVR8CM12H6Z/energy-healing-unlimited.png Thrive Wellness Festival - Energy Healing Wellness Coaching https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758590733136-UWKL4HOYGBL4AM31WRX7/pathways.png Thrive Wellness Festival - Energy Healing Pathways https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758590962337-178K641PO97J7WFNIKWW/humble.png Thrive Wellness Festival - Humble Heart Counseling https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758591135547-ZKLK1380J3EIDED8LE4W/perspire.png Thrive Wellness Festival - Perspire Sauna Studio https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758591386204-9GJUKMPNL6Z9FUQDBLMX/modwella.png Thrive Wellness Festival - Modwella https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758591536160-UL3ZC2HJWNRCDRIZ9850/brainiq.png Thrive Wellness Festival - BrainIQ Health https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758591691958-4BBHTBCTEFUR2QJEUK4W/inkwell.png Thrive Wellness Festival - Inkwell Paperie https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758591883718-VVMCYFA3I9PEH5Y089LV/mary.png Thrive Wellness Festival - Mary's Therapies https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758592155706-HOZ98OM4ZQYH3SF7PMS4/biotics.png Thrive Wellness Festival - Boise Biotics https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1758831638953-MZPLCQ0MX7HUCESV4ZSH/free-spirits-bev-co.png Thrive Wellness Festival - Free Spirits Beverage Company https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/f4a1014e-20ba-4640-88d2-8da4d0a68c7d/4.png Thrive Wellness Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754002323324-QVYHLVVZP6EIBM5UNZMB/486355145_1292073601887601_1547997596592864931_n.jpg Thrive Wellness Festival - Mykel Brotzman Mykel is a heart centered teacher, with a focus on mind/body/spirit connection and genuine approach to the entire Yogic path. She has over two years experience teaching, leading retreats, workshops, and moon circles. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754002482824-ACRRW7JT4XJXDYJ2U4WD/468131230_577191098326945_1208470175507593292_n.jpg Thrive Wellness Festival - April King In 2011, My first Hot Yoga practice wrecked me in the best way. I discovered space for my mind to take a break, movement that was medicine to my body, and stillness that gave breathing room to my soul. I was quickly led into sharing my journey with others by guiding practices. My prayer is that it brings the same joy and peace to others that this practicing of presence has brought to me. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754002838997-P6SFR8C2M8SILYSAKTY8/alyssa+rogers.jpeg Thrive Wellness Festival - Alyssa Rogers Alyssa Soppe is an E-RYT5oo Yoga Instructor and a Boise Native. She has been teaching since 2012. As an outdoor enthusiast, athlete, and adventurer, the practice of Yoga has been her foundation of mind/body health, recovery, and resilience. She is a student and practitioner of all types of yoga, mindfulness and meditation. She began her yoga education in Nosara, Costa Rica with Don and Amba Stapleton. Alyssa believes yoga is for every BODY. Her strength as a yoga guide and educator is her ability to embody the art and science of yoga into a tangible and authentic experience in a class setting.. Alyssa also offers private yoga lessons and Pranassage (a way to deepen the yogic mind/body experience through assisted moving. stretching, and guided relaxation). https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003011401-CT7MT4JZV2K17MXX6AZF/487600566_1158780375574655_4081655944019493015_n.jpg Thrive Wellness Festival - Keely Lerdall Keely is a 500-HR RYT with a massive passion for movement as medicine! https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003127756-2SPX2BMB9RZ05ICD1HRZ/Megan+Donnelly.jpeg Thrive Wellness Festival - Megan Donnelly Meg Donnelly is a trauma informed breathwork facilitator based in Lake Tahoe. Meg is passionate about helping others experience the healing medicine of the breath through conscious connected breathwork journeys. Inspired by the mountains, adventure, and her pup, Solstice. She is an avid snowboarder, fly fisher, and mountain meanderer. Meg brings a grounded and heart-centered approach to breathwork- helping participants reconnect with their bodies, breath, and inner wisdom. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003319537-JGBKIHRZ46WB93E82521/tmp2g3_fmfl.webp Thrive Wellness Festival - Samantha Foote Samantha is a neurodivergent, board-certified music therapist, Positive Discipline Parent Consultant, and mother to three autistic children. She empowers parents of neurodivergent children to feel confident, supported, and informed as they navigate the unique journey of raising their children. Through compassionate guidance and evidence-based strategies, she aims to foster understanding, celebrate neurodiversity, and help families thrive. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003438558-BKWP3706YE9F7L73FA9Y/91032186_166428977755163_8321635578521059328_n.jpg Thrive Wellness Festival - Mel Smith Almost ten years of emergency western medicine background mixed with my love and passion of holistic medicine, kundalini called to me. I’m passionate about gifting tools that help people regulate their central nervous systems and reprogram our bodies to release stored trauma. We’re all sitting on the same bus, just in different seats. Let’s come together, learn easy comprehensive tools to move through this journey in a healthy, healing powerful way. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004491142-HFUUXW1FKRTZQRFA6QQV/sarah+singer+headshot-524.png Thrive Wellness Festival - Sarah Singer Sarah is a life long mover, & has been leading movement classes for all ages & levels for 20+ years. Because of her extensive dance training background, she became forever curious about how the body works, where its limits are, & where the rules of movement methods can be bent or manipulated to achieve physical & non-physical results in a safe way. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003702728-YOGTCW01DBFTCTXA2S4K/AshleySummer2024-147.jpg Thrive Wellness Festival - Ashley Betz Ashley Betz, CYT-200, owner of Mind Space Mental Wellness, and Jenn Crawford, RYT-500, owner of Zen Riot Yoga & Wellness Studio, have been collaborating on yoga events for nearly a decade. Together, they create intentional spaces for deep self-exploration, offering practices that help shift energy, restore balance, and reconnect you with your sacred self. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754003810599-ESBJPZJPVUYN9HX7RHMA/Gerald_Roliz_11770a+-+CroppedB.jpg Thrive Wellness Festival - Gerald Roliz Gerald is the clinical director of the Natural Health Improvement Center. He is Certified by the American Association of Nutritional Consultants (AANC). Holds dual degrees from U.C. Berkeley in Psychology and Molecular & Cell Biology. A Masters Degree in Business Administration and a Masters Degree in Applied Clinical Nutrition. He lectures nationally to natural health practitioners on the application of Functional nutrition and herbs to restore human health. Gerald guest lectures at the top Traditional Chinese Medicine Universities and Chiropractic Colleges in Northern California and is the author of The Pharmaceutical Myth book. Gerald is on a mission to help as many familes be healthy and happy, Naturally. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004062793-QR7LID1258NE456RK4XD/CleanShot+2025-07-31+at+17.20.42%402x.png Thrive Wellness Festival - Amanda Olsen Amanda Olsen is an international speaker, certified aromatherapist, and health coach. A former Diet Coke and M&M addict turned green juice enthusiast, she is the mother of three and the founder of Idaho Holistic Moms, a community dedicated to educating families about natural health solutions. She is currently a student at the Oz School of Massage and has trained in CranioSacral Therapy with the Upledger Institute. Amanda’s favorite essential oils are frankincense and Deep Blue—ask her why to hear her incredible origin story! https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004240472-YTI90Y8M0QDOAWG36VTV/Colleen2025_0006.png Thrive Wellness Festival - Colleen Shackelford Colleen Shackelford is a Board Certified Nurse Practitioner with a notable academic background. She earned her doctorate (DNP) from Gonzaga University, following her studies at the University of Portland (BSN, RN) and The George Washington University (MSN, FNP). She maintains active memberships with the Nurse Practitioners of Idaho, The American Academy of Nurse Practitioners, and the Sigma Theta Tau International Honors Society of Nursing. Colleen brings over 10 years of diverse practice experience, offering care to Idahoans of all ages. She finds joy in caring for families, often serving several generations within the same family. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004352036-52YK88TU0XKJDAVTYEPQ/alexis+Standley.JPG Thrive Wellness Festival - Alexis Standley Alexis is a Vinyasa-trained yoga teacher known for her high-energy classes that blend mindful movement, breathwork, and moments of meditation. Her teaching style encourages students to explore new challenges in a supportive, judgment-free space—where growth and play go hand in hand. Every class is a little different, designed to keep things fresh while helping students connect deeper with their bodies and breath. With a focus on both fun and foundation, Alexis brings joy, curiosity, and empowerment to the mat. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004792381-35WLHN4C11WUJXTKRKEC/satyavani+headshot.JPG Thrive Wellness Festival - Satyavani & Prajna Dr. Satyavani Gayatri is a Best-Selling Author, Ayurvedic Doctor, Acharya, Fitness Trainer, Mind-Body Spiritual Coach + Podcast Host committed to helping women live a life of purpose. Her signature program, The Ayurvedic Woman, reconnects women to their personal power so they can know who they truly are, what their life purpose is, and how to manifest that purpose in the world. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754004940848-YPS3UP4AWPY7FL8DWKLN/Sarah+Church.jpg Thrive Wellness Festival - Sara Church Sara Church is an expert interpersonal communication and conflict management trainer, with a specialty in coaching you through difficult situations. The core principles she teaches are derived from an understanding that effective communication leads to improved outcomes in our lives. Sara speaks on the importance of navigating conflict constructively to lead to transformative outcomes both personally and globally. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005063779-1YG1KX3NT56FYW2RTJPQ/courtney.jpg Thrive Wellness Festival - Courtney Holley Courtney has been practicing acro yoga for 13 years. She's performed with Tempos Contemporary Circus in Portland and at local shows around Boise. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005126041-50DGLAXBFMC3IMVOI34X/471741046_1798200347621220_496806383805660412_n.jpg Thrive Wellness Festival - Kendra Kae Kendra is a professional recording artist and vocal coach who specializes in awakening heart centered creativity, stepping away from the analysis and judgment to create an intimate and joyful relationship with the voice. She has traveled the world developing her methods, singing opera in NYC and Italy, creating music in Bali, and developing many of her own programs for the voice and playful self-connection. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005217630-9ZLXAAEU6HN09B2X4WUQ/Mary+Baker.jpeg Thrive Wellness Festival - Mary Baker Mary is a native of Seattle but has lived in Boise for the last 40 years. It was in the Seattle’s environment that she was introduced to yoga and to the teachings of Yogi Bhajan. Yogi Bhajan himself declared Mantra Simran an Instructor of Kundalini Yoga. Mary is certified through Yoga Alliance and Kundalini Research Institute as a KRI Certified Level 3 Teacher of Kundalini Yoga and an E-RYT 500. She is also a member of the Aquarian Trainer’s Academy as a Level 1 and Level 2 Lead Trainer and Mentor. She is an accomplished musician playing in various groups around town and bringing the vibrational healing of the gong to her Kundalini Yoga classes. Mary enjoys teaching all types of yoga and bringing in the added dimension of sound. Mary retired almost 10 years ago from the Boise School District after spending 35 years as a teacher and school counselor. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005314621-X0GQ2TZHKTAF3NHIZV4I/Brenna+Greenwood.jpg Thrive Wellness Festival - Brenna Greenwood Brenna came to Idaho in 2008 to study Education at NNU. If you had asked her about money 10 years ago, she probably would have laughed and told you to ask someone else. Today, financial literacy is a very big part of her life – she is a member of the Board of Directors for the Idaho Financial Literacy Coalition and the Financial Education Specialist at CapEd Credit Union. She spent 10 years teaching English, Speech, and History in high school classrooms in the Treasure Valley, and now very much enjoys teaching all ages and stages. She lives in Meridian with her husband, kids, and dogs, and in her spare time, she loves to play and coach volleyball and watch movies. Her passion is people, and helping them be the best version of themselves. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005405591-R03XSX5Z36GEPQYHBQ3U/97222512_863950874125301_2262844489590636544_n.jpg Thrive Wellness Festival - Crystal Moore Crystal is a 500hr E-RYT specializing in Yin, Restorative , & Yoga Nidra. She has a huge passion for building and connecting the community around her. Crystal is a Reiki Master, Yoga/Meditation/Mindfulness guide, Ayurvedic Esthetician, & Sound/Crystal healing practitioner. She offers retreats, workshops, coaching, and energy sessions, and esthetics in the community. It’s one of her greatest joys to share this work with the community and offer practices that have been so powerful for her. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754005594103-VJE8ZFQBI1RNC83BG3PS/CleanShot+2025-07-31+at+17.46.18%402x.png Thrive Wellness Festival - Kaelyn Rogers Kaelyn is the Executive Director and Program Developer of Upward Inertia, an occupational therapist, and a therapeutic yoga provider. Kaelyn has been practicing for nearly 20 years and teaching for nearly 15 years. Kaelyn brings a unique style of teaching which helps students connect to the breath and tune into the body without ego or expectation. https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/4ae8ef00-42f9-4b21-8fd6-7309351fed50/kaila.jpg Thrive Wellness Festival - Kaila Ziarnowski https://images.squarespace-cdn.com/content/v1/5cf158fabdc35d0001490c07/1754006548631-4BHVX5FTM3F6SF4EE0DY/Brenda-Kruller.jpg Thrive Wellness Festival - Brenda Kruller Brenda has spent 18 years studying African dance from Guinea, Senegal and the Congo. She has been teaching beginner classes for 6 years now and can't think of better way to spend her 50th birthday than sharing what she loves with you. 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