This is the coolest thing I’ve seen in over a decade of being in prison. I think it should be mandatory for everyone to attend some sort of class like this.
"I've learned that through breathing exercises, I can control my anxiety, and help myself feel more confident and in control of my life. It has become clear that the more I practice, the better I feel, and the more the concepts become natural."
JC, Resident at SICI
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I’ve been with this yoga class since the very beginning, and I’ve seen so many lives changed in here. It’s been absolutely amazing, and I can’t show enough gratitude for Kaelyn.
